Skip to main content

Newest Article (Read Carefully)


Hello everyone, I hope you are all doing well today. I just wanted to give you a chance to take a look at my most recent article which theme-wise, is actually tied in to another post I put up here recently. You will find that article here. As always thank you sincerely for viewing and commenting here at marsupialmind blog!

Comments

2much2much said…
Pretty good article, Kurt. Which fast do you recommend for a person that "fell off the wagon"?

I used to fast at least 3-4 times a year, but the last time I did it was about two years ago. any ideas?
Kurt M said…
Thank you for commenting, 2much2much!

I worked pretty hard on the "Five Fantastic Fasts" article to bring all my readers some helpful tips. To address your question, I invite you to please re-read my opening statement on the article due to the nature of the subject. Secondly, after you have done that, I would say that Fast # 5 should help you to re-start your commitment. Please let me know if you need additional help or advice.

Thanks again for your comment!

Popular posts from this blog

5 Simple Ways To Lower Cholesterol

You can easily lower your bad cholesterol levels without drugs by following simple steps that will not only change your cholesterol levels, but also improve your health today and for the long haul.

We often use prescription drugs in hopes that they will miraculously cure our ailments. Cholesterol-lowering drugs do tend to work, but there are short and long term side effects to consider such as: drug dependency, tangential organ damage, and possible fatal consequences.

Even more dangerous than the side effects of prescription drugs to lower cholesterol is not getting cholesterol under control.

Eventually, high cholesterol can lead to severe damage to the heart and arteries, not the least of which are atherosclerosis (hardening of the arteries), stroke or cardiac arrest. 

I have listed 5 simple ways you can realistically lower your cholesterol without prescription medication.


Zero Cost Weight Loss

"If it's for free, its for me."                                  --A good friend of mine
Low cost is great, but free is always better....

Weight loss plans can become very expensive when you consider all of the diet aids and techniques you may have to utilize to reach your goals. 

Today's economy almost precludes you from aggressively pursuing an effective weight loss program due to the anticipated expense involved.


Photo credit: jdurham from morguefile.com

So, how do you lose weight on a budget?


20 Steps To A More Restful Night

Acquiring a restful night of sleep can help us to be pleasant, highly productive individuals. Therefore, here's a number of suggestions to enable you attain an ideal night of uninterrupted sleep: