Skip to main content

(VIDEO) Stress and Health

Hate stress, but love video games? This video is for you..(be prepared to pause frequently, text goes fast)

For more information on stress relief check out this site.


Kurt M said…
Thank you both for commenting!

I work hard trying to provide quality information to all my readers & visitors. I apologize for my late response. Unfortunately, I have had some technical issues that have preempted me from responding to comments.

So far as my speedy loading for this blog...Thank Google.

If I may make a suggestion, my RSS feed can provide you with up to date info as often as it is posted or commented on. Try it out, you may like it!

Thanks again for posting!
germayn said…
Does anybody know the name of the game that this is from? It looks like a lot of fun.

Popular posts from this blog

5 Simple Ways To Lower Cholesterol

You can easily lower your bad cholesterol levels without drugs by following simple steps that will not only change your cholesterol levels, but also improve your health today and for the long haul.

We often use prescription drugs in hopes that they will miraculously cure our ailments. Cholesterol-lowering drugs do tend to work, but there are short and long term side effects to consider such as: drug dependency, tangential organ damage, and possible fatal consequences.

Even more dangerous than the side effects of prescription drugs to lower cholesterol is not getting cholesterol under control.

Eventually, high cholesterol can lead to severe damage to the heart and arteries, not the least of which are atherosclerosis (hardening of the arteries), stroke or cardiac arrest. 

I have listed 5 simple ways you can realistically lower your cholesterol without prescription medication.

Zero Cost Weight Loss

"If it's for free, its for me."                                  --A good friend of mine
Low cost is great, but free is always better....

Weight loss plans can become very expensive when you consider all of the diet aids and techniques you may have to utilize to reach your goals. 

Today's economy almost precludes you from aggressively pursuing an effective weight loss program due to the anticipated expense involved.

Photo credit: jdurham from

So, how do you lose weight on a budget?

20 Steps To A More Restful Night

Acquiring a restful night of sleep can help us to be pleasant, highly productive individuals. Therefore, here's a number of suggestions to enable you attain an ideal night of uninterrupted sleep: