Skip to main content

The Basics Series: Part Two

Why Natural Therapies Work

Natural therapies found in alternative medicine are considerably older than Western treatments such as invasive surgical techniques and antibiotics. Numerous experts theorize that herbal remedies and Ayurveda, the traditional medicine of India, may have existed for more than five millenia. One of the principal goals of natural healing is to completely break the cycle of dependency and allow people to have more control over their lives.
Physicians and other medical professionals are very beneficial to society as a whole, but what happens when modern doctoring simply does not work? It is a known fact that antibiotics have saved millions of lives over the years. However, a recent resurgence of "old" viruses and germs are proving to be extremely resistant to conventional therapies. Antibiotics are no longer effective against them.

Mainstream doctors are now recommending natural therapies to treat both minor symptoms and certain chronic conditions. Dietary modification, for instance, has become a key weapon against illnesses that would have required extensive prescription drug treatment a generation ago.
Why then, is conventional medicine becoming more costly and in many instances less effective?

New Concepts Old Remedies

World-wide, a growing number of people are turning to alternative, natural, and traditional healing methods to prevent illnesses and to resolve minor health issues. Many modern thinkers dismiss these therapies as unproven old wives tales or simple folklore. It is now known that many health conditions are caused by improper diet and can be reversed using food therapies. Heart disease, cancer, weight problems, arthritis, diabetes, and high blood pressure can all be treated to some degree with foods.

Imagine the concept of treating a cold or flu solely with specific meal plans and dietary modifications. The human body possesses the ability to trigger healing through proper diet and herbal treatment methods. Sadly, we now live in an age where self-reliance is largely ridiculed and we no longer look within ourselves for solutions. Health care has now become the exclusive province of licensed medical professionals.
What happens when medical help is not so readily available?

Economic And Scientific Factors
Increasing health care costs is primary a factor in the recent surge of public interest in alternative therapies. This has caused a major shift in the way people think about their health. Many people are attracted to the alternative practitioners techniques of treating the whole person or holistic healing.
Major medical groups are now starting to take notice of alternative therapy's effectiveness. Some physicians are using therapeutic counseling methods to help patients isolate certain aspects of their daily lives that may play a significant role in their symptoms. In this age of managed care and impersonal medical staff many patients find this technique of holistic medicine especially appealing.

Ancient Wooden Pharmacy Jars
photo by Curious Expeditions / photo on flickr


Nathan Freitag said…
Terrific post, Kurt! Very informative! That last point about economic factors was a real EYE-OPENER. Perhaps you could give some more of your thoughts on how healthcare can affect most people's bottom line in a future posting, huh?
Kurt M said…
Thank you for commenting, Nathan!

Economic impacts are always a significant consideration when you are deciding what type of method to use for health enhancement.

Historically, alternative therapies have always been less expensive than their chemically-derived counterparts. Your idea for an article on this subject does intrigue me & I may explore it at a later time.

Thank you again for commenting!
2much2much said…
I have to agree with Nathan about the economic portion of this post, Kurt. I have had an experience with high healthcare costs myself when I had to be hospitalised for a severe bladder infection last year. I couldn't believe how much my insurance was billed (I could have stayed at The Waldorf Astoria for much less!!) and I still had to meet a deductible. My experience has made me go completely natural since then and I HAVE NEVER FELT BETTER. Thank you for so much this posting!
Kurt M said…
Thank you for your commentary, 2much2much!

Your experience with astronomical hospital bills is unfortunately becoming the norm these days.

Many people are being faced with the once unlikely decision of healthcare needs versus day-to-day needs. Overwhelming medical costs are causing many people globally to take another look at alternative healing methods as a less expensive & yet more effective way to deal with various maladies.

My previous article on this subject actually provides a scenario using garden-grown remedies as a healing (not treatment) resource. If you or anyone else here needs more resources or information about this subject, do not hesitate to e-mail me.

Thanks again for your comment!

Popular posts from this blog

5 Simple Ways To Lower Cholesterol

You can easily lower your bad cholesterol levels without drugs by following simple steps that will not only change your cholesterol levels, but also improve your health today and for the long haul.

We often use prescription drugs in hopes that they will miraculously cure our ailments. Cholesterol-lowering drugs do tend to work, but there are short and long term side effects to consider such as: drug dependency, tangential organ damage, and possible fatal consequences.

Even more dangerous than the side effects of prescription drugs to lower cholesterol is not getting cholesterol under control.

Eventually, high cholesterol can lead to severe damage to the heart and arteries, not the least of which are atherosclerosis (hardening of the arteries), stroke or cardiac arrest. 

I have listed 5 simple ways you can realistically lower your cholesterol without prescription medication.

Zero Cost Weight Loss

"If it's for free, its for me."                                  --A good friend of mine
Low cost is great, but free is always better....

Weight loss plans can become very expensive when you consider all of the diet aids and techniques you may have to utilize to reach your goals. 

Today's economy almost precludes you from aggressively pursuing an effective weight loss program due to the anticipated expense involved.

Photo credit: jdurham from

So, how do you lose weight on a budget?

20 Steps To A More Restful Night

Acquiring a restful night of sleep can help us to be pleasant, highly productive individuals. Therefore, here's a number of suggestions to enable you attain an ideal night of uninterrupted sleep: