Friday

(VIDEO) Where Can I Get Vitamin D?

The number one source for getting Vitamin D is from direct sunlight. This is easy to do in warmer months, but what about during Winter or overcast days? How does one get their daily dose of this essential nutrient?
Purdue University's Agriculture Department produced a short video on this subject that I believe you will find to be quite informative. Feel free to comment. Check it out below and remember to share with friends and family & on your favorite social sites.


Like what you're reading? I knew you would! Get instant access to all future KurtMIND updates! Join The Health Revolution!! Sign up using our Google Friend Connect sign-up options in the "Followers" box to the right! Get the RSS feed too! Don't get left behind! "Your Health Is Your Wealth!!"

SIGN UP BELOW: WE HATE SPAM TOO!

Enter your email address below:

Delivered by FeedBurner

Related Posts Plugin for WordPress, Blogger...