Skip to main content

(LINK) 4 Body Signs You May Have A Nutrient Deficiency (knowmore.tv)

Do you know when you are missing zinc in your diet?

How can you quickly tell if your potassium levels are low?
Photo Credit: daleargot(dot)com



  
Hi there everyone! I hope your day is going well. Some of my longtime readers may recall a series of recent articles I've written on the subject of nutrition. Here's one and yet another from an even earlier date

Anyway, I strive to give provide guys with helpful pointers on how to stay healthy and what signs to look out for if you believe your health may be declining. I just found an interesting article today that briefly points out signs of nutrient deficiencies that anyone can use. 

So I figured since I haven't posted a link in a while, it may be a good time to share this one with you. It's a real short article, but I think it will be helpful to you.

Do you know if you're missing any vital nutrients? 


Let me know what you think in the comments below. 

 


Like what you're reading? We knew you would! Get instant access to all future KurtMIND updates! Join The Health Revolution!! Get free updates using our sign-up options in the "Comments" box under the articles! Get the RSS feed too! Don't get left behind! "Your Health Is Your Wealth!!"

Comments

Popular posts from this blog

5 Simple Ways To Lower Cholesterol

You can easily lower your bad cholesterol levels without drugs by following simple steps that will not only change your cholesterol levels, but also improve your health today and for the long haul.

We often use prescription drugs in hopes that they will miraculously cure our ailments. Cholesterol-lowering drugs do tend to work, but there are short and long term side effects to consider such as: drug dependency, tangential organ damage, and possible fatal consequences.

Even more dangerous than the side effects of prescription drugs to lower cholesterol is not getting cholesterol under control.

Eventually, high cholesterol can lead to severe damage to the heart and arteries, not the least of which are atherosclerosis (hardening of the arteries), stroke or cardiac arrest. 

I have listed 5 simple ways you can realistically lower your cholesterol without prescription medication.


Zero Cost Weight Loss

"If it's for free, its for me."                                  --A good friend of mine
Low cost is great, but free is always better....

Weight loss plans can become very expensive when you consider all of the diet aids and techniques you may have to utilize to reach your goals. 

Today's economy almost precludes you from aggressively pursuing an effective weight loss program due to the anticipated expense involved.


Photo credit: jdurham from morguefile.com

So, how do you lose weight on a budget?


20 Steps To A More Restful Night

Acquiring a restful night of sleep can help us to be pleasant, highly productive individuals. Therefore, here's a number of suggestions to enable you attain an ideal night of uninterrupted sleep: