Thursday

(LINK) 4 Body Signs You May Have A Nutrient Deficiency (knowmore.tv)

Do you know when you are missing zinc in your diet?

How can you quickly tell if your potassium levels are low?
Photo Credit: daleargot(dot)com



  
Hi there everyone! I hope your day is going well. Some of my longtime readers may recall a series of recent articles I've written on the subject of nutrition. Here's one and yet another from an even earlier date

Anyway, I strive to give provide guys with helpful pointers on how to stay healthy and what signs to look out for if you believe your health may be declining. I just found an interesting article today that briefly points out signs of nutrient deficiencies that anyone can use. 

So I figured since I haven't posted a link in a while, it may be a good time to share this one with you. It's a real short article, but I think it will be helpful to you.

Do you know if you're missing any vital nutrients? 


Let me know what you think in the comments below. 

 


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