Kurt M's quick weight loss tips:
TIP# 1
Get yourself tested for body fat - If you want to make sure if you're able to hit your goals, you should get yourself tested for body fat. Getting tested does not have to be done on a weekly basis. You can do it prior to starting your program, and again a month or two after. Many gyms offer body fat assessments for free or at very reasonable prices.
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TIP# 1
Get yourself tested for body fat - If you want to make sure if you're able to hit your goals, you should get yourself tested for body fat. Getting tested does not have to be done on a weekly basis. You can do it prior to starting your program, and again a month or two after. Many gyms offer body fat assessments for free or at very reasonable prices.
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Love what you're looking at?
We KNEW you would! Get instant access to all future KurtMIND updates!
Join The Health Revolution!! Get FREE updates using our sign-up options in the "Comments" box under the articles! RSS FEED is available as well! Do not get left behind!
Don't Forget to +1 us on Google Plus !!!
"Your Health Is Your Wealth!!"
** KurtMIND's writers and owner(s) may receive compensation for content-applicable placement of certain products and/or services by your clicking on links posted on this blog.**