(VIDEO) Calisthenics and Weight Training - Best Moments & Workouts 2014 (MOTIVAT...

Check out this amazing workout demo video I just discovered. Not everyone can do all this stuff that you see Kris Karlsson doing (at least without a substantial amount of training), but as the video subtitle mentions, it's all about MOTIVATION

It shows you some of the strength potential of the human body when well-trained. Again, not everyone has the ability to do all these feats of strength at this very moment, but don't give up hope, it shows what you can do once you apply yourself!

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