Tuesday

(IMAGE) "Gingery Sweet Potato Soup"

It's winter season folks! Time to bundle up and get a hearty (and heart-healthy) meal going to fight off the effects of the cold weather. What better way to do that than with a tasty soup or stew! This sweet potato soup is not only absolutely delicious, but it's also very good for you. 

Check out the recipe below the image & try it out yourself!

Try this soup out and you're addicted!!!
Delicious soup!

Gingery Sweet Potato Soup

Recipe type: Soup
Prep time: 15 mins 
Cooking time: 50 mins 
Total time: 1 hour 5 mins. 
Serves: 4

This is where healthy and tasting great meet!!

INGREDIENTS

1 very large sweet potato 
½ large sweet onion, diced 
2 carrots, diced 
1 large clove garlic, minced 
3 tbsp. olive oil, divided sea salt and pepper to taste 
4 cups chicken or vegetable stock 
1 tbsp. butter 
2 tsp. freshly-ground ginger

INSTRUCTIONS: 

Preheat oven to 400 Fahrenheit (204.44 Celsius). Peel and large dice sweet potato. Place sweet potato on a rimmed baking sheet and drizzle with 2 tbsp. olive oil and sea salt. Roast in the oven for 20 min. In a large pot saute onion, garlic and carrot in the remaining 1 tbsp. olive oil until tender. Add potato to the onion mixture and add the chicken stock. Simmer for 20-30 minutes until all vegetables are completely tender. With a hand blender or free-standing blender, mix until pureed. Season to taste. Garnish with the ginger. 




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