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Showing posts with the label allergies

Sneezin' Away

What is an allergic reaction?  Essentially, this is when the body reacts defensively to a perceived threat and fights the allergens in the same way it does a viral infection. Eating foods "out of season and region" may also contribute to allergic reactions.  You may ask, "What's wrong with eating an apple in June?" Nothing.  Unless, of course, you have a food allergy.... Most produce  is transported worldwide by trucks & trains for hundreds (or in some cases thousands of miles if by boat) in partially opened containers. photo credit: DSC_0004 via photopin (license) Based on the time of year, the container may come in contact with in-season allergens like mold, poison ivy, poison oak, various types of pollen.  These allergens are constantly in the environment, but may be more prevalent in some regions during certain times of the year. This can be partially remedied by washing the produce thoroughly before consumption. However, in

Fighting Allergies...Naturally (Part 2)

What if there was no allergic rhinitis (hay fever)?  What would your life be like without this condition? Did you know that at least 20% of the population in North America are affected by this condition each year? Once, long ago, it was rare to find someone with seasonal affected allergies... (Here's part 1 in case you missed it)

Fighting Allergies...Naturally (Part 1)

Are you suffering from allergies?  Need some tips for relief? This new series can help you: Discover what causes allergies.  Which foods and herbs are good to minimize the effects of allergies.  Find out why some allergies do not easily go away.  Perhaps even learn how to cure your allergies.