Skip to main content

Posts

Showing posts with the label detoxification

Easy To Digest

The major holiday season is over. If you're like millions of others out there, you may have unintentionally (or in some cases intentionally) overindulged in traditional meals.  For this reason alone I highly recommend colon cleansing as part of your essential path to improved health.  A Problem Of Modern Times A pproximately two million people in this country have colon problems such as colitis,  ileitis (Crohn's), and diverticulitis.  Colon irrigation treatment or "colonic" (as it is commonly known) is therapeutic cleansing of the colon  using a gentle warm water flush that usually takes an hour or less per session. Up to 16 gallons of purified  water are typically used during each session. The primary purpose of the colonic is to help your body rid itself of toxic waste found in your colon.  Your colon becomes impacted due to dried mucus & fecal matter ( sorry to be so descriptive ) which  forms an inner layer that has the consistency of hard tire ru

This Is Why Headaches Happen When You Are Detoxing

Headaches can occur while detoxifying as a result of your body's own natural cleansing processes.  In this article, we are going to illustrate what causes these headaches AND specifically how to stop them cold.  We are born into environments that are literally swarming with chemical and biological toxins and diseases.  As we age, our bodies absorb more and more of these harmful toxins. Your immune system does it's best to fight off the foreign invaders but due to the sheer mass of toxins encountered, it can get overwhelmed. This kind of accumulation can result in the development of vaccine-resistant viruses and bacteria.  Antibiotics can be used, but have also been rendered nearly useless against highly adaptive viruses that have "learned" how to bypass their effectiveness.  * This post may contain affiliate links. Upon purchase, we may earn a commission. Remember, affiliate links that may appear on this blog are at no extra cost to you. You are only

Cut The Crap: The Remedies

This is a continuation of an article I wrote some time ago ... The Perfect Pepper Cayenne pepper is a natural blood thinner. It's good for improving blood circulation. Cayenne is available in capsule form with varying strength levels. Typically available from 5,000 heat units (HU) to 100,000 and up. Cayenne fruit is a natural home remedy that is effective in producing peristalsis in your colon and aids digestion. It can be used regularly at every meal and when needed for constipation relief. Burn, Baby, Burn! When used with other herbs, cayenne helps to deliver these herbs more efficiently to where they are needed in the body. As a constipation home remedy, start with one capsule of 40,000 HU and always take it after you eat. You'll likely feel a slight burning sensation in the upper portion of your stomach. This is to let you know that it's working. This burning sensation will pass as your body gets used to you consuming cayenne. Do not use cayenne

6 Foods That Naturally Cleanse the Liver

Love what you're looking at? We KNEW you would! Get instant access to all future KurtMIND updates! Join The Health Revolution!! Sign up today to get Get FREE UPDATES! RSS FEED is available as well! Do not get left behind! "Your Health Is Your Wealth!!" ** KurtMIND's writers and owner(s) may receive compensation for content-applicable placement of certain products and/or services by your clicking on links posted on this blog.**

Cut The Crap!

Did you know that nearly every health issue can be identified as a by-product of chronic or "persistent constipation"? This condition is actually an accumulation of solid waste in the human digestive system. Obviously, any obstruction needs to be cleared away as soon as possible to allow for normal function....   It's estimated that the average person may carry as much as 20 extra pounds or more of fecal matter in their colon during their entire adult life span   Professor Arnold Ehret, the author of The Mucusless Diet Healing System, claimed that in his fasting retreat, he had obese patients who flushed out over 50 pounds of fecal matter alone from their digestive tracts. 50 pounds of waste is the approximate weight equivalent of 5 medium bowling balls! This post may contain affiliate links. Upon purchase, we may earn a commission. Remember, affiliate links that may appear on this blog are at no extra cost to you. You are only bille

Go Meatless!

Vegetables or veggies (as they are most commonly referred to) are a vital part of any diet program you choose to pursue. It was Hippocrates that said it best: "Let food be thy medicine, thy medicine shall be thy food." As with any diet you should ALWAYS consult with your doctor for guidance . Basically a vegetarian diet, the raw food diet promotes eating and drinking ‘living’ foods. Living foods and juices contain the maximum amount of fiber found in raw produce, fiber that can be lost in processing. Such foods are easily metabolized and tend to be lower in calories than the average diet. Heating food above 116°F destroys enzymes that aid in food digestion and absorption as well as diminishing its nutritional value. Quick Facts A diet of at least 75% raw food offers numerous health benefits, such as increased energy, improved skin appearance, better digestion, weight loss and reduced risk of serious illnesses like heart disease, diabetes and cancer. A ra

Get Things Moving With Sesame and Sunflower Seeds

Sunflower seeds are loaded with Vitamin E, Manganese, and Selenium. Sesame seeds are also fortified with Calcium, Iron, and Magnesium. These nutrition facts definitively qualifies them as (hate to use this term) "superfoods" . You can also get up to 12 grams of dietary fiber from sunflower seeds and 1.1 grams from sesame seeds. Go figure.....

Garlic Power

It's scientific name is allium sativum . It's used on every single continent in the world. It remains as one of the most versatile herbs used worldwide. Whether its cooked in food or simply used as a seasoning there's no question about it, garlic is widely used in all sorts of cooking.   So the question is: how often do you eat garlic?  In that case, you are likely to understand that it is crucial to have virtually all the impurities and waste products eliminated from the your body to support your overall health and vigor. To accomplish this, there are a variety strategies and treatments that you get that can be purchased. One of the most effective home cleansing herbs is garlic as well as the amazing benefits that you will get are numerous. When you begin eating garlic, you need to understand the fundamental characteristics and precisely how it can help in digestive system detoxifying. By using garlic, you may have noticed the pungent aroma that is as a result of

The Green Tea Imperative (Part 2)

Green Tea Leaf is highly  regarded  in China for its  abundant  contributions to  health and well being . The w idespread acceptance  of Green tea extract  in North America   keeps on   increasing .  Invaluable  antioxidants  defend  the  entire body  from  advanced  aging  as well as the   continuous   risk  of  medical disorders . Year s and years  of  analysis   prove that  green tea leaf   hinders  the  growth and development of   unwelcome  bacterial colonies,  thereby making it  the  most beneficial  tea  on the market .  Green tea leaf  make s a   considerably higher  contribution to  health and wellness   in comparison with   various other teas . This is mostly due to the manner in which it is dehydrated .  Green Tea Leaf  is organically grown and  the  long-established  drying  methods   coupled with  Green Tea  defends  the tea from the  damaging  after-effects of fermentation. Wait... You did read part 1 , right?

The Green Tea Imperative (Part 1)

The  Chinese people  have  knowledge  about g reen tea herb  as  a highly effective   medical treatment   for around  4000 years.  

Now That's Raw!!

We eat so much  processed food these days that we seldom think about what we're putting into our bodies. We've become food landfills instead of efficient organic machines.  We've nutritionally devolved from our ancestral,   agrarian   roots. So, what do you do to fix this? You get raw.....

Not So "Fast"

Caution : The reader of this article should exercise all precautionary measures before fasting. A trained medical professional should always be consulted before starting any alternative health therapies. Ultimately, the responsibility lies with the reader and not with this site or the author. If you have any questions about whether or not fasting is a viable option, you should always consult with your physician first.  

To Cleanse Or Not To Cleanse...

Russian Nobel Prize Winning Biologist Elie Metchnikoff (1845-1916) is credited with the famous expression " Death Begins In The Colon ".  Photo credit: wikipedia I couldn't agree more with him.  Recently, I was asked about the best way to take off the pounds & improve your health overall. There is no easy answer to this question because there are literally thousands (even tens of thousands) of techniques and methods to achieve this goal. I decided to start off with one of the most elementary and ancient techniques available. What Exactly Is Colon Cleansing? Simply put, it is the process of cleaning the intestinal tract and the colon for removing the toxins. Some of the methods used for the colon cleansing are injecting water, dietary supplement, laxatives, and herbs. People resort to colon cleaning mainly because any accumulation of the toxins in the intestinal tract will lead to various diseases. In The Beginning... It is believed that the ancient