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Types of Acne Treatment Solutions For Your Skin

Treating your acne can be an overwhelming task what with all of the medications available these days. The best way to find treatment for your acne is to first learn about your skin. There are 3 main skin types.

Controlling Intestinal Gas Naturally

Intestinal gas, flatulence, farting or breaking wind is a natural part of the digestive process. This odorless gas, although at times embarrassing, is the result of good digestion.  Every day our body produces one to three pints of gas that is ultimately passed. Intestinal gas is made up of oxygen, nitrogen, hydrogen, carbon dioxide and methane.

The Stone Age Diet Solution

The dietary habits adopted by developed countries over the last centuries are largely responsible for many of the chronic diseases that are now commonplace in Western society. Diseases such as coronary heart disease, diabetes, high blood pressure, and cancer of the colon are virtually unheard of among the few hunter-gatherer populations still remaining in the world. The stone age diet is based on the foods that our hunter-gatherer ancestors would have eaten before they became farmers. Even over the last fifty years, our food has drastically changed. Where once our food was made up of simple, natural foods with minimal added ingredients, our food now contains a multitude of different ingredients. Often it can be hard to even find modern-day food that does not contain some form of milk or wheat, which are common triggers in food allergies, and this leads to people eating the same ingredients every day and often at every single meal. The stone age diet is nutritionally balanc

Insomnia a Herbal Remedy

A(n) herbal remedy for insomnia is probably the most popular herbal remedy recommended in the western hemisphere today. With anything from 10 to 20 percent of the American adult population claiming to suffer from insomnia at any one time the search for relief is on. Notice I said relief. It should be stressed that only behavioral or psychological techniques can actually cure insomnia, whereas prolonged use of sleeping pills can only result in dependency. Hence an insomnia herbal remedy is good! There a large number of herbs that you may (and I say MAY) find helpful as a insomnia herbal remedy. Before testing any insomnia herbal remedy you should consult your Doctor or other Health Professional before self medicating. Lets face it most drugs are good and er bad. I'll list some of the main insomnia herbal remedies here and add a few notes. Others insomnia herbal remedies are mentioned at great length in the books mentioned at the bottom of the article. Essential oils are orga

Cure Arthritis Naturally- Are Painkillers Causing More Pain than Relief?

Your arthritis is flaring up again and you immediately go to the medicine cabinet and pop a painkiller. After an hour you might not feel a thing but did you cause more future pain than relief? The answer to that question is complicated but more often than not; the answer is Yes, you did cause more harm than good! But, you are part of the almost 40 million arthritic victims who might be using painkillers to treat their arthritis. So let me ask you? Have you used a painkiller in the last week to treat the pain from a hurting joint? Has your doctor ever prescribed a painkiller for your arthritic pain? Are you wondering if taking these synthetic medications might become a lifetime pattern? If you answered 'yes' to any of these questions, you should know that you can cure arthritis naturally and throw away the painkillers that might be causing more future pain than relief. And you could do that in less than three weeks.  The Problem with Painkillers  Personally, I believe painki

Composition Of A Good Nutrient Rich Diet

For the human body to function well, it should be fed a good balance of vitamins and nutrients. There are three primary macronutrients which we consume namely protein, fat, and carbohydrates. Without these, our body won't be able to function properly. Since we cannot synthesize vitamins in sufficient quantities, they must be obtained from dietary sources.  We also need several minerals for our body to function smoothly. Calcium and phosphorous, for example, aside from being important in the strengthening and lengthening of your bones are needed by your heart to pump efficiently. Salt, aside from adding flavor to your dishes, contain sodium and chlorine which help in maintaining fluid balance and producing digestive juices, respectively. Mineral salts are ionic in nature, they help regulate pH levels in our blood and body. Maintenance of proper pH levels is crucial for the proper functioning of the body, a balanced supply of necessary mineral nutrients ensures that

6 Secrets For Faster Hair Growth

Hello everyone my name is Cierra Mgirl. I was invited to post here by Kurt M. I appreciate the opportunity to post about Health and Beauty related articles. I want to reach out to you and talk to you guys about some of my own personal health and beauty tips. You may have heard of some of these tips and tricks I want to share with you. Some tips you may not know about. My goal is to make you feel good and look good. Whether you want to look great for a party or just want to freshen up before a meeting, there are many tips to get your hair to look great and give your confidence a real boost.

Something Else New....

Hello everyone, I hope that you are well and in good spirits. As many of you that regularly read this blog already know, I am constantly looking for ways to enhance your experience while you are visiting.  Well, I have found yet another way to make your experience even more enjoyable.