KurtMIND

I got these recipes from a friend of mine that just recently switched to a low carb, high fiber diet. After doing a few of these juices, she noted some VERY positive results like weight loss, higher energy, greater stamina and a plethora of other health improvements. I decided to share these recipes with you so that you too may benefit the same way my friend did. Enjoy! Recipe 1: Vegetable Juice Combo 2 Swiss chard leaves 1/2 beetroot 2 or 3 sprigs of watercress 3 carrots 1 celery stalk Wash with filtered or distilled water, cut and put in juicer. Recipe 2: Carrot-Apple Juice 2-3 Green Apples 1 carrot Fresh basil leaves Wash with filtered  or distilled water, cut and put in juicer. Recipe 3: Carrot-Vegetable Juice 1 handful of dandelion leaves 1 kale leaf 4 carrots Fresh mint, basil or coriander leaves Wash with filtered or distilled water, cut and put in juicer. Recipe 4: Peach Juice Take 2 or 3 peaches Wash with filtered or distilled water, cut in slices and put in juicer. Serve chi