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Showing posts with the label prevention

Easy To Digest

The major holiday season is over. If you're like millions of others out there, you may have unintentionally (or in some cases intentionally) overindulged in traditional meals.  For this reason alone I highly recommend colon cleansing as part of your essential path to improved health.  A Problem Of Modern Times A pproximately two million people in this country have colon problems such as colitis,  ileitis (Crohn's), and diverticulitis.  Colon irrigation treatment or "colonic" (as it is commonly known) is therapeutic cleansing of the colon  using a gentle warm water flush that usually takes an hour or less per session. Up to 16 gallons of purified  water are typically used during each session. The primary purpose of the colonic is to help your body rid itself of toxic waste found in your colon.  Your colon becomes impacted due to dried mucus & fecal matter ( sorry to be so descriptive ) which  forms an inner layer that has the consistency of hard tire ru

10 Ways To Lower Cholesterol Using Food

Are your cholesterol levels out of whack? There are literally hundreds of ways to bring your cholesterol down and I could write several novels about it. That, of course is not the purpose of this article. I'm going to show you how to do it using food.  As with most things health-related, eating right and working out are the two fundamental elements. Another thing you should be aware of is the distinction between LDL and HDL cholesterol. In simple terms think of HDL as "good" or "healthy" and LDL as "bad" or "unhealthy" HDL can in fact carry bad cholesterol away from your blood vessels while LDL helps it to deposit inside your artery arteries. Your diet is very important to controlling your bad cholesterol levels. Exercise is a very pivotal part of achieving lower cholesterol, but if you want long term results, you need to make sure your diet is in shape as well as your body. The best news is the fact that you actually can change yo

If You Eat Black Pepper Everyday, This Is What Happens To Your Body

Love what you're looking at? We KNEW you would! Get instant access to all future KurtMIND updates! Join The Health Revolution!! Sign up today to get Get FREE UPDATES! RSS FEED is available as well! Do not get left behind! "Your Health Is Your Wealth!!" ** KurtMIND's writers and owner(s) may receive compensation for content-applicable placement of certain products and/or services by your clicking on links posted on this blog.**

Sneezin' Away

What is an allergic reaction?  Essentially, this is when the body reacts defensively to a perceived threat and fights the allergens in the same way it does a viral infection. Eating foods "out of season and region" may also contribute to allergic reactions.  You may ask, "What's wrong with eating an apple in June?" Nothing.  Unless, of course, you have a food allergy.... Most produce  is transported worldwide by trucks & trains for hundreds (or in some cases thousands of miles if by boat) in partially opened containers. photo credit: DSC_0004 via photopin (license) Based on the time of year, the container may come in contact with in-season allergens like mold, poison ivy, poison oak, various types of pollen.  These allergens are constantly in the environment, but may be more prevalent in some regions during certain times of the year. This can be partially remedied by washing the produce thoroughly before consumption. However, in

How To Make A Healthy And Easy Vegan Breakfast Burrito

Vegan breakfast burritos are really delicious when made with sweet potatoes and avocados. Make a Vegan breakfast burrito with sweet potato and avocado with help from a body and life stylist in this free video clip. Love what you're looking at? We KNEW you would! Get instant access to all future KurtMIND updates! Join The Health Revolution!! Get FREE updates using our sign-up options in the "Comments" box under the articles! RSS FEED is available as well! Do not get left behind! Don't Forget to +1 us on Google Plus !!! "Your Health Is Your Wealth!!"  ** KurtMIND's writers and owner(s) may receive compensation for content-applicable placement of certain products and/or services by your clicking on links posted on this blog.**

Best Vitamins For Your Hair

Hair thinning, or baldness (as it's commonly known), is the result of the lack of enough vitamin B dietary supplements. Vitamin B is crucial, as it contains B3 Niacin, which is extremely important for growing hair.

Quench The Burn!

Almost everyone has at least one memory of an unpleasant sunburn. Whether you've personally suffered from it or know of a close family member or friend that has, the symptoms can potentially consist of everything from red hot skin either tender or painful to touch to blistering or peeling of the skin.

Press Your Way To Better Health!!

Some of the best techniques for healing are quite ancient... Take acupressure for example... Did you know that thousands of years ago,  acupressure was practiced  in China during The Stone Age?

Fighting Allergies...Naturally (Part 2)

What if there was no allergic rhinitis (hay fever)?  What would your life be like without this condition? Did you know that at least 20% of the population in North America are affected by this condition each year? Once, long ago, it was rare to find someone with seasonal affected allergies... (Here's part 1 in case you missed it)

Fighting Allergies...Naturally (Part 1)

Are you suffering from allergies?  Need some tips for relief? This new series can help you: Discover what causes allergies.  Which foods and herbs are good to minimize the effects of allergies.  Find out why some allergies do not easily go away.  Perhaps even learn how to cure your allergies.

Benefits Of Basil

Believe it or not, many people out there have found only one use for basil herb and that is cooking.. This versatile herb has many benefits that you may not be aware of.