KurtMIND

Coffee has its fair share of negatives (nervousness, restlessness, dehydration, etc). However, when taken in moderation with a balanced diet and plenty of filtered water, coffee may actually benefit you, especially if you have some unhealthy habits that are potentially harmful to you. Check out this video for more info.... Visit my K'shop Love what you're looking at? We KNEW you would! Get instant access to all future KurtMIND updates!Join The Health Revolution!! Get FREE updates using our numerous sign-up options! RSS FEED is available as well! Do not get left behind! Don't Forget to +1 us on Google Plus !!! "Your Health Is Your Wealth!! "** KurtMIND's writers and owner(s) may receive compensation for content-applicable placement of certain products and/or services by your clicking on links posted on this blog.**

Sunflower seeds are loaded with Vitamin E, Manganese, and Selenium. Sesame seeds are also fortified with Calcium, Iron, and Magnesium. These nutrition facts definitively qualifies them as (hate to use this term) "superfoods" . You can also get up to 12 grams of dietary fiber from sunflower seeds and 1.1 grams from sesame seeds. Go figure.....

It's scientific name is allium sativum . It's used on every single continent in the world. It remains as one of the most versatile herbs used worldwide. Whether its cooked in food or simply used as a seasoning there's no question about it, garlic is widely used in all sorts of cooking.   So the question is: how often do you eat garlic?  In that case, you are likely to understand that it is crucial to have virtually all the impurities and waste products eliminated from the your body to support your overall health and vigor. To accomplish this, there are a variety strategies and treatments that you get that can be purchased. One of the most effective home cleansing herbs is garlic as well as the amazing benefits that you will get are numerous. When you begin eating garlic, you need to understand the fundamental characteristics and precisely how it can help in digestive system detoxifying. By using garlic, you may have noticed the pungent aroma that is as a result of

What is an allergic reaction?  Essentially, this is when the body reacts defensively to a perceived threat and fights the allergens in the same way it does a viral infection. Eating foods "out of season and region" may also contribute to allergic reactions.  You may ask, "What's wrong with eating an apple in June?" Nothing.  Unless, of course, you have a food allergy.... Most produce  is transported worldwide by trucks & trains for hundreds (or in some cases thousands of miles if by boat) in partially opened containers. photo credit: DSC_0004 via photopin (license) Based on the time of year, the container may come in contact with in-season allergens like mold, poison ivy, poison oak, various types of pollen.  These allergens are constantly in the environment, but may be more prevalent in some regions during certain times of the year. This can be partially remedied by washing the produce thoroughly before consumption. However, in

Love what you're looking at? We KNEW you would! Get instant access to all future KurtMIND updates!Join The Health Revolution!! Get FREE updates using our sign-up options in the "Comments" box under the articles! RSS FEED is available as well! Do not get left behind! Don't Forget to +1 us on Google Plus !!! "Your Health Is Your Wealth!!" ** KurtMIND's writers and owner(s) may receive compensation for content-applicable placement of certain products and/or services by your clicking on links posted on this blog.**