Skip to main content

Posts

Spices Or Herbs?

Many people do not know the difference between an herb and a spice. There are many similarities between the two, and some of the differences are very subtle, but they are still valid.

Drink Golden Milk Before Bed To Cleanse Your Liver While You Sleep

Love what you're looking at? We KNEW you would! Get instant access to all future KurtMIND updates!Join The Health Revolution!! Get FREE updates using our sign-up options in the "Comments" box under the articles! RSS FEED is available as well! Do not get left behind! Don't Forget to +1 us on Google Plus !!! "Your Health Is Your Wealth!!" ** KurtMIND's writers and owner(s) may receive compensation for content-applicable placement of certain products and/or services by your clicking on links posted on this blog.**

Go Meatless!

Vegetables or veggies (as they are most commonly referred to) are a vital part of any diet program you choose to pursue. It was Hippocrates that said it best: "Let food be thy medicine, thy medicine shall be thy food." As with any diet you should ALWAYS consult with your doctor for guidance . Basically a vegetarian diet, the raw food diet promotes eating and drinking ‘living’ foods. Living foods and juices contain the maximum amount of fiber found in raw produce, fiber that can be lost in processing. Such foods are easily metabolized and tend to be lower in calories than the average diet. Heating food above 116°F destroys enzymes that aid in food digestion and absorption as well as diminishing its nutritional value. Quick Facts A diet of at least 75% raw food offers numerous health benefits, such as increased energy, improved skin appearance, better digestion, weight loss and reduced risk of serious illnesses like heart disease, diabetes and cancer. A ra

10 SUPER HEALTH BENEFITS IN JUST ONE CELERY STALK

Love what you're looking at? We KNEW you would! Get instant access to all future KurtMIND updates!Join The Health Revolution!! Get FREE updates using our sign-up options in the "Comments" box under the articles! RSS FEED is available as well! Do not get left behind! Don't Forget to +1 us on Google Plus !!! "Your Health Is Your Wealth!!" ** KurtMIND's writers and owner(s) may receive compensation for content-applicable placement of certain products and/or services by your clicking on links posted on this blog.**

This is What 2 Cups of Coffee Per Day Will Do To Your Liver

Coffee has its fair share of negatives (nervousness, restlessness, dehydration, etc). However, when taken in moderation with a balanced diet and plenty of filtered water, coffee may actually benefit you, especially if you have some unhealthy habits that are potentially harmful to you. Check out this video for more info.... Visit my K'shop Love what you're looking at? We KNEW you would! Get instant access to all future KurtMIND updates!Join The Health Revolution!! Get FREE updates using our numerous sign-up options! RSS FEED is available as well! Do not get left behind! Don't Forget to +1 us on Google Plus !!! "Your Health Is Your Wealth!! "** KurtMIND's writers and owner(s) may receive compensation for content-applicable placement of certain products and/or services by your clicking on links posted on this blog.**