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Showing posts from March, 2013

Cool Historic Photographs

I've got some more historical stuff for you guys to enjoy & ponder. Directly (of course) from StumbleUpon. These are some rare photos compiled from a really cool website called yes emails(dot)com.  You can see pictures like: "The Beatles" before they became stars, The first commercially-made computer, Google in its early days, and so much more. I stumbled upon it here  . Check it out & give me your thoughts on it.  Photo Credit: clipartpal.com   Like what you're reading? I knew you would! Get instant access to all future KurtMIND updates! Join The Health Revolution!! Sign up using our sign-up options in the "Followers" box to the right! Get the RSS feed too! Don't get left behind! "Your Health Is Your Wealth!!"

To Cleanse Or Not To Cleanse...

Russian Nobel Prize Winning Biologist Elie Metchnikoff (1845-1916) is credited with the famous expression " Death Begins In The Colon ".  Photo credit: wikipedia I couldn't agree more with him.  Recently, I was asked about the best way to take off the pounds & improve your health overall. There is no easy answer to this question because there are literally thousands (even tens of thousands) of techniques and methods to achieve this goal. I decided to start off with one of the most elementary and ancient techniques available. What Exactly Is Colon Cleansing? Simply put, it is the process of cleaning the intestinal tract and the colon for removing the toxins. Some of the methods used for the colon cleansing are injecting water, dietary supplement, laxatives, and herbs. People resort to colon cleaning mainly because any accumulation of the toxins in the intestinal tract will lead to various diseases. In The Beginning... It is believed that the ancient

"10" Is NOT Always Perfect...

Whenever the word "overweight" is used in a conversation (or an article like this one) our minds tend to conjure up images of extremely rotund individuals that may tip scales in excess of 300 pounds or more.  Or worse, a cartoonish depiction of that same individual. Both images are stereotypical and clearly do not fit the medical definition of obesity .   

5 Sneaky Tips To Fool Your Body Into Exercising

Every year, millions of people commit to losing weight by exercising. Perhaps you've even made a promise to add more exercise into your day.  Your day-to-day routine may keep you from staying with a program for longer than a few weeks or months. Sometimes you may even get bored with the routines. This can keep you from shedding a single pound and in some cases even cause you to gain additional unwanted weight.  If you dread the very thought of exercise, take a look at these tips.  Time to change tactics this year, time to fool your body into exercise.