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Showing posts from January, 2014

Are You Nuts 2 ? (No, This is NOT a coconut follow-up post)

Are you nuts about nuts?  This article is dedicated to nut enthusiasts worldwide. " You wanna get nuts?!? Let's get nuts!! "                      Michael Keaton as Bruce Wayne in "Batman" (1989) 

Bring The Heat....

Cayenne peppers are no joke.  I'm going to break down for you a few reasons as to why this pepper is absolutely one of the most powerful tools you can use to maintain your health. Don't go anywhere, alright?