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(IMAGE) "Fitness Tip # 05: Don't Make Excuses"

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Cure Arthritis Naturally- Are Painkillers Causing More Pain than Relief?

Your arthritis is flaring up again and you immediately go to the medicine cabinet and pop a painkiller. After an hour you might not feel a thing but did you cause more future pain than relief?

The answer to that question is complicated but more often than not; the answer is Yes, you did cause more harm than good! But, you are part of the almost 40 million arthritic victims who might be using painkillers to treat their arthritis. So let me ask you?

Have you used a painkiller in the last week to treat the pain from a hurting joint?

Has your doctor ever prescribed a painkiller for your arthritic pain?

Are you wondering if taking these synthetic medications might become a lifetime pattern?

If you answered 'yes' to any of these questions, you should know that you can cure arthritis naturally and throw away the painkillers that might be causing more future pain than relief. And you could do that in less than three weeks. 


Composition Of A Good Nutrient Rich Diet

For the human body to function well, it should be fed a good balance of vitamins and nutrients. There are three primary macronutrients which we consume namely protein, fat, and carbohydrates. Without these, our body won't be able to function properly. Since we cannot synthesize vitamins in sufficient quantities, they must be obtained from dietary sources. 

We also need several minerals for our body to function smoothly.


(Alternative Series) Press Your Way To Better Health!!

Some of the best techniques for healing are quite ancient...

Take acupressure for example...

Did you know that thousands of years ago, acupressure was practiced in China during The Stone Age?


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