(GUEST POST) "10 Super Tricks To Lose All The Weight You Want For Life!" By: Randy Stafford

I hate the word "obese".  With as much as 60% of the Americans being fat, you'd wonder why there isn't some sort of law suit against certain institutes, public facilities, theatres, and most of all the airlines.  Why?  The seats are too small.

Think about this for a second, now there is more fat people than there are skinny.  Being embarrassed because of your fat isn't the only problem though.  If you don't start losing weight, chances are a lot greater, you'll pay for it in the long run.  If you don't have any physical problems that are apparent to you, they may be sneaking up on you.


The Power Of 5

People have been collecting herbs to use as medicine for centuries.  Many doctors claim however that taking herbs in place of your prescribed medication is not recommended.  

There has been a vast amount of information and testing with regard to herbal remedies. Herbs like vitamins are good for your body and overall health.  Although the exact cause of why herbs have a positive effect on the body is not always known.  Usually, herbs need to be taken over a long period to receive the benefits to you health.

The following herbal remedies listed are general guidelines. If an herb does not agree with you or if you feel adverse effects, discontinue using the herb.


The Healing Crisis Effect

As the years pass by, harmful toxins and wastes get built up in your body. This kind of accumulation results in the development of vaccine-resistant viruses and bacteria. 

Antibiotics can be used, but have also been known to cause more harm than good against viruses that have "learned" how to adapt and/or bypass their effectiveness.


20 Steps To A More Restful Night

Acquiring a restful night of sleep can help us to be pleasant, highly productive individuals. Therefore, here's a number of suggestions to enable you attain an ideal night of uninterrupted sleep:


(VIDEO) If You Eat Black Pepper Everyday, This Is What Happens To Your Body

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