Thursday

Acne-Shmacne....part 1

Acne is a common skin disorder in many parts of the world.  Over 10% of Americans aged 25 - 44 suffer from acne outbreaks.  Nearly 9 out of 10 Americans aged 12 - 25 will have acne at one time or the other in their lifetime. 

Left untreated, acne can become infected, create scars, and pockmarks that can permanently disfigure your face. 

Saturday

(IMAGE) "Never Eat More Than You Can Lift"

Miss Piggy Eating



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Wednesday

(GUEST POST) "A Natural Approach To Managing Acne"

Almost everyone has suffered from acne at one time or another in his or her lives. It is primarily a disorder of the sebaceous gland (glands in the skin that secrete an oily substance) of the face, the neck and back. 

When the sebaceous glands become clogged with the oily substance they create, the accumulation results in pimples. There are several forms of acne, but the most common is acne vulgaris, found primarily in adolescents. 

Friday

(GUEST POST) Nutritional Supplements - A Necessary Evil?


I just read an interesting article about all the so-called "Super Foods" that are supposed to help keep you healthy. And I don't disagree. It makes sense that these great foods provide vitamins, antioxidants and other important nutrients.


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