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This Is Why Headaches Happen When You Are Detoxing

Headaches can occur while detoxifying as a result of your body's own natural cleansing processes.  In this article, we are going to illustrate what causes these headaches AND specifically how to stop them cold.  We are born into environments that are literally swarming with chemical and biological toxins and diseases.  As we age, our bodies absorb more and more of these harmful toxins. Your immune system does it's best to fight off the foreign invaders but due to the sheer mass of toxins encountered, it can get overwhelmed. This kind of accumulation can result in the development of vaccine-resistant viruses and bacteria.  Antibiotics can be used, but have also been rendered nearly useless against highly adaptive viruses that have "learned" how to bypass their effectiveness.  * This post may contain affiliate links. Upon purchase, we may earn a commission. Remember, affiliate links that may appear on this blog are at no extra cost to you. You are only

Cut The Crap: The Remedies

This is a continuation of an article I wrote some time ago ... The Perfect Pepper Cayenne pepper is a natural blood thinner. It's good for improving blood circulation. Cayenne is available in capsule form with varying strength levels. Typically available from 5,000 heat units (HU) to 100,000 and up. Cayenne fruit is a natural home remedy that is effective in producing peristalsis in your colon and aids digestion. It can be used regularly at every meal and when needed for constipation relief. Burn, Baby, Burn! When used with other herbs, cayenne helps to deliver these herbs more efficiently to where they are needed in the body. As a constipation home remedy, start with one capsule of 40,000 HU and always take it after you eat. You'll likely feel a slight burning sensation in the upper portion of your stomach. This is to let you know that it's working. This burning sensation will pass as your body gets used to you consuming cayenne. Do not use cayenne

6 Foods That Naturally Cleanse the Liver

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Cut The Crap!

Did you know that nearly every health issue can be identified as a by-product of chronic or "persistent constipation"? This condition is actually an accumulation of solid waste in the human digestive system. Obviously, any obstruction needs to be cleared away as soon as possible to allow for normal function....   It's estimated that the average person may carry as much as 20 extra pounds or more of fecal matter in their colon during their entire adult life span   Professor Arnold Ehret, the author of The Mucusless Diet Healing System, claimed that in his fasting retreat, he had obese patients who flushed out over 50 pounds of fecal matter alone from their digestive tracts. 50 pounds of waste is the approximate weight equivalent of 5 medium bowling balls! This post may contain affiliate links. Upon purchase, we may earn a commission. Remember, affiliate links that may appear on this blog are at no extra cost to you. You are only bille

How A Warming Cup Of Black Tea Daily, Would Change Your Gut Microbiome

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Drink Golden Milk Before Bed To Cleanse Your Liver While You Sleep

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Garlic Power

It's scientific name is allium sativum . It's used on every single continent in the world. It remains as one of the most versatile herbs used worldwide. Whether its cooked in food or simply used as a seasoning there's no question about it, garlic is widely used in all sorts of cooking.   So the question is: how often do you eat garlic?  In that case, you are likely to understand that it is crucial to have virtually all the impurities and waste products eliminated from the your body to support your overall health and vigor. To accomplish this, there are a variety strategies and treatments that you get that can be purchased. One of the most effective home cleansing herbs is garlic as well as the amazing benefits that you will get are numerous. When you begin eating garlic, you need to understand the fundamental characteristics and precisely how it can help in digestive system detoxifying. By using garlic, you may have noticed the pungent aroma that is as a result of

Acne-Shmacne...part 2

Acne sufferers have at one time or another searching for methods on how exactly to be 100% acne-free . There is no single technique to achieving this goal, but I'm going to try to give you as many options as is possible.  The following are a few all-natural and some not quite as natural acne removal remedies that are considered to be highly effective.

Acne-Shmacne....part 1

Acne is a common skin disorder in many parts of the world. Over 10% of Americans aged 25 - 44 suffer from acne outbreaks. Nearly 9 out of 10 Americans aged 12 - 25 will have acne at one time or the other in their lifetime.  Left untreated, acne can become infected, create scars, and pockmarks that can permanently disfigure your face.  Acne... The Disease Yes, acne is considered a disease by many dermatologists. The scientific name for acne is Acne Vulgaris . It occurs when the sebaceous glands, under your skin, become contaminated with oily toxic matter, which contains: dirt dead skin excess sebum oil acid waste  bacteria  toxic matter Under normal conditions, sebaceous glands release sebum (oil) that comes up through your pores onto the skin surface. This release keeps your skin moist and lubricated for protection from the environment. If your skin pores are blocked, this may create a bacterial reaction as a result. This causes a growth or pimple that typical

Composition Of A Good Nutrient Rich Diet

For the human body to function well, it should be fed a good balance of vitamins and nutrients. There are three primary macronutrients which we consume namely protein, fat, and carbohydrates. Without these, our body won't be able to function properly. Since we cannot synthesize vitamins in sufficient quantities, they must be obtained from dietary sources.  We also need several minerals for our body to function smoothly. Calcium and phosphorous, for example, aside from being important in the strengthening and lengthening of your bones are needed by your heart to pump efficiently. Salt, aside from adding flavor to your dishes, contain sodium and chlorine which help in maintaining fluid balance and producing digestive juices, respectively. Mineral salts are ionic in nature, they help regulate pH levels in our blood and body. Maintenance of proper pH levels is crucial for the proper functioning of the body, a balanced supply of necessary mineral nutrients ensures that

To Cleanse Or Not To Cleanse...

Russian Nobel Prize Winning Biologist Elie Metchnikoff (1845-1916) is credited with the famous expression " Death Begins In The Colon ".  Photo credit: wikipedia I couldn't agree more with him.  Recently, I was asked about the best way to take off the pounds & improve your health overall. There is no easy answer to this question because there are literally thousands (even tens of thousands) of techniques and methods to achieve this goal. I decided to start off with one of the most elementary and ancient techniques available. What Exactly Is Colon Cleansing? Simply put, it is the process of cleaning the intestinal tract and the colon for removing the toxins. Some of the methods used for the colon cleansing are injecting water, dietary supplement, laxatives, and herbs. People resort to colon cleaning mainly because any accumulation of the toxins in the intestinal tract will lead to various diseases. In The Beginning... It is believed that the ancient

People Need Help....

As you all know, one of my main objectives here on "KurtMIND" is to help those of us that are interested in improving their health. There are many paths to take toward this goal and I try to offer a few options for you. I regularly read about health problems that are plaguing the masses at large worldwide. One of the biggest issues out there is toxicity. People want to know how to detoxify properly .    You can find the definition of the word toxicity as "the state of being toxic or the degree to which a substance is toxic".  What makes one toxic?