KurtMIND

Some of the best techniques for healing are quite ancient... Take acupressure for example... Did you know that thousands of years ago,  acupressure was practiced  in China during The Stone Age?

Question- What is:   unattractive  annoying...AND damaging to your teeth? Onychophagia   is simply defined as n ail biting. So, why do it? More importantly, how do you stop it? A (really) Bad Habit Over 20% of the world's population are compulsive nail biters. That means one out of five people are affected by this disorder. Typically, nail biting is triggered by stress, excitement, or even boredom. It can also be a learned behavior from family members. Nail biting is the most common of the typical “nervous habits,” along with thumb sucking, hair pulling or twisting. Fingernails are a vacation home of bacteria and germs. Your nails are nearly twice as dirty as your fingertips. Biting them just invites illnesses and numerous other health problems. Nail biting can also cause damage to the gums. Chewed-off nails are often swallowed and may become lodged between teeth. This can allow additional germs and infections to set in (gingivitis, anyone?).

Here we have an interesting talk by Dr. Lissa Rankin during a seminar about the effects of thoughts on our overall health.  In short, how your mind focuses itself to initiate the healing process and to even cure diseases. In this video you will learn many interesting facts including: How to activate your body's innate self-healing mechanisms A new perspective on the placebo effect How the " no-cebo " effect works and the data behind it How your own stress hormones can cause physical problems Watch. Learn. SHARE . We look forward to your comments below. Like what you're reading? We knew you would! Get instant access to all future KurtMIND updates! Join The Health Revolution!! Get free updates using our sign-up options in the "Comments" box under the articles! Get the RSS feed too! Don't get left behind! "Your Health Is Your Wealth!!"

I recently posted an article for you guys dealing with shopping healthy on a budget. Now this short video will help you to prepare those healthy foods you bought from the grocery store. These are some REALLY cool tips so I highly recommend you take notes on this one while you watch.  Let me know what you think in the comments below! Like what you're reading? I knew you would! Get instant access to all future KurtMIND updates! Join The Health Revolution!! Sign up using our sign-up options in the "Followers" box to the right! Get the RSS feed too! Don't get left behind! "Your Health Is Your Wealth!!"

Getting a bad rap about your diet ? Here's a good rap for you!*                               *WARNING: VIDEO CONTAINS SOME HARSH LANGUAGE*                      

Think you know salads...think again

Laugh. Learn. Enjoy. (Starts out sort of loud so watch your volume)