KurtMIND

The latest addition to the "Superfoods Series" had to be broken up into two parts due to the sheer size of the submission. I am sharing the first part with you right now so you can take a look at it. Don't worry, it's FAR from boring & is actually not that verbose . It's just that there is a sizable amount of nutritional & scientific data available for both nuts and seeds.

Hi there! Ive got a couple more articles of interest for you. One of course is directly in line with my ongoing theme here about healthy eating  & the other about common sense regarding herbal remedies. Remember, your health IS your wealth! Take Care Everyone!!!

Patience is a virtue as they say and your patience with me regarding this challenging article series is quite admirable. Thank you for waiting. Superfoods: Grains is up & ready for your viewing. So far this has been the most research-intensive, sweat-inducing, overall demanding of articles I have submitted thus far.

As you all know, one of my main objectives here on "KurtMIND" is to help those of us that are interested in improving their health. There are many paths to take toward this goal and I try to offer a few options for you. I regularly read about health problems that are plaguing the masses at large worldwide. One of the biggest issues out there is toxicity. People want to know how to detoxify properly .    You can find the definition of the word toxicity as "the state of being toxic or the degree to which a substance is toxic".  What makes one toxic? 

Organic foods have been a heated topic of discussion for years between both academics & health food enthusiasts alike. I am not here to get into the intricacies of either argument. I will leave that to the appropriate forums dedicated to that type of debate. I simply want to illustrate the benefits of natural, untreated foods. First, a layman's definition of organic food.