KurtMIND

I received an e-mailed question from a blog reader named " Mayra182 " asking " What is the easiest way to get rid of lower stomach fat? " (reprinted with poster permission) Thank you Mayra182 for your question. I hereby invite any fellow blog readers to respond within the next 48-72 hours. We all await your answer....

Hello Everyone! I hope you are doing well today. Just wanted to touch bases with you to give you a bit of encouragement and some very helpful resources.  First the encouragement:  Never give up on your positive goals. Yup, that's it! Never give up on your positive goals.   Simple. Brief and to the point.  If anything good in life is worth having, it is worth fighting for. Never forget that.

The latest addition to the "Superfoods Series" had to be broken up into two parts due to the sheer size of the submission. I am sharing the first part with you right now so you can take a look at it. Don't worry, it's FAR from boring & is actually not that verbose . It's just that there is a sizable amount of nutritional & scientific data available for both nuts and seeds.

Hi there! Ive got a couple more articles of interest for you. One of course is directly in line with my ongoing theme here about healthy eating  & the other about common sense regarding herbal remedies. Remember, your health IS your wealth! Take Care Everyone!!!

Patience is a virtue as they say and your patience with me regarding this challenging article series is quite admirable. Thank you for waiting. Superfoods: Grains is up & ready for your viewing. So far this has been the most research-intensive, sweat-inducing, overall demanding of articles I have submitted thus far.