KurtMIND

Here we have an interesting talk by Dr. Lissa Rankin during a seminar about the effects of thoughts on our overall health.  In short, how your mind focuses itself to initiate the healing process and to even cure diseases. In this video you will learn many interesting facts including: How to activate your body's innate self-healing mechanisms A new perspective on the placebo effect How the " no-cebo " effect works and the data behind it How your own stress hormones can cause physical problems Watch. Learn. SHARE . We look forward to your comments below. Like what you're reading? We knew you would! Get instant access to all future KurtMIND updates! Join The Health Revolution!! Get free updates using our sign-up options in the "Comments" box under the articles! Get the RSS feed too! Don't get left behind! "Your Health Is Your Wealth!!"

Here's something you've probably heard of before.... Women's fitness goals are different from men's.... How different ? You may ask.  Just wait until you see what I'm going to show you....

One of the best ways to start out your new year is to make a self-assessment list. Don't focus on what you may have failed to accomplish in the last 12 months. It's unimportant and can be self-defeating. Rather, look at where you want to be and use tiny steps to get there. I'll give you an example: Although there's always room for improvement, I see myself as somewhat content with my life the way things are. It is, of course difficult to think of anything else when there are real issues to be discussed. We all have to deal with problems from time to time. Whatever they may be, these challenges are all a part of growing up. Modern psychology has taught (or conditioned) us to "get in touch with our inner child". Hogwash. Here's a challenge: Try telling your mortgage lender that you missed last month's payment because you needed to explore your fascination with dollies, so you blew off making the payment. or Explain to your kids that there are no groceri

Caution : The reader of this article should exercise all precautionary measures before fasting. A trained medical professional should always be consulted before starting any alternative health therapies. Ultimately, the responsibility lies with the reader and not with this site or the author. If you have any questions about whether or not fasting is a viable option, you should always consult with your physician first.  

One of the worst winter seasons in meteorological history has severely hit the Midwest and Eastern parts of the U.S. In Chicago alone, we are currently heading for a new record total snowfall that rapidly approaches the 7 foot (213.36 cm) mark. A large number of residents are finding it more and more difficult to deal with these inclement conditions.  To top it off, there is also a significant rise in "winter blues" amongst the citizens.