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Quick Tips: Weight Loss (#6)

Is your weight loss goal just a dream? Or is it just a dream away?

Fighting Allergies...Naturally (Part 1)

Are you suffering from allergies?  Need some tips for relief? This new series can help you: Discover what causes allergies.  Which foods and herbs are good to minimize the effects of allergies.  Find out why some allergies do not easily go away.  Perhaps even learn how to cure your allergies.

Quick Tips: Weight Loss (#5)

Kurt M's quick weight loss tips: TIP# 5 Oatmeal - Eating oatmeal can significantly help you shed the excess pounds. Enjoying a nice bowl in the morning is one of the best ways to start out your day.