KurtMIND

It's summer time folks! Enjoy one of the season's best treats for its many health benefits as well as flavor. Try this unique recipe out before you decide to toss out your watermelon seeds! Roasting watermelon seeds is common in many parts of the Middle East and Asia, in the rest of the world, the seeds are little more than a hindrance in the way of that sweet, juicy fruit. But pro-seeds folks are on to something — not only are roasted watermelon seeds delicious, they are also loaded with nutrients like iron, magnesium and copper, and are an excellent source of unsaturated fat. So what should you do with the seeds?  Here are some suggestions:   Add to a salad both fruit and vegetable - Top grilled vegetables with the seeds  Add them to a homemade trail mix  Snack on them on their own You can also roast the seeds of cantaloupe and honeydew melon!  Ingredients:   1 Cup black watermelon seeds (discard white seeds) Olive Oil  1 Tablespoon salt Instruction

Vegan breakfast burritos are really delicious when made with sweet potatoes and avocados. Make a Vegan breakfast burrito with sweet potato and avocado with help from a body and life stylist in this free video clip. Love what you're looking at? We KNEW you would! Get instant access to all future KurtMIND updates! Join The Health Revolution!! Get FREE updates using our sign-up options in the "Comments" box under the articles! RSS FEED is available as well! Do not get left behind! Don't Forget to +1 us on Google Plus !!! "Your Health Is Your Wealth!!"  ** KurtMIND's writers and owner(s) may receive compensation for content-applicable placement of certain products and/or services by your clicking on links posted on this blog.**

This is a video that I recently discovered on YouTube covering the slow, but consistent evolution of medicine & medical practices throughout the ages.  I'd like for you to pay special attention at the 4:13 mark of the video as it briefly covers a particular accomplishment of Dr. Joseph Lister (1827-1912)  which I alluded to in a previous article . The information contained in this video is invaluable and I recommend multiple viewings.  Love what you're looking at? We KNEW you would! Get instant access to all future KurtMIND updates! Join The Health Revolution!! Get FREE updates using our sign-up options in the "Comments" box under the articles! RSS FEED is available as well! Do not get left behind! Don't Forget to +1 us on Google Plus !!! "Your Health Is Your Wealth!!"    ** KurtMIND's writers and owner(s) may receive compensation for content-applicable placement of certain products and/or services by your clicking o

Here is a video that you need to watch (especially if you like to eat food!) I could write a huge series of articles on this subject.  As they say, though, "a picture is worth a thousand words" However, I'd like to take that adage one step further and say that "a video can be worth a 100 thousand words." Check this out now and leave a comment below the video! Love what you're looking at? We KNEW you would! Get instant access to all future KurtMIND updates! Join The Health Revolution!! Get FREE updates using our sign-up options in the "Comments" box under the articles! RSS FEED is available as well! Do not get left behind! Don't Forget to +1 us on Google Plus !!! "Your Health Is Your Wealth!!"   ** KurtMIND's writers and owner(s) may receive compensation for content-applicable placement of certain products and/or services by your clicking on links posted on this blog.**